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By watching what you eat and taking care of your health, you stand a better chance of avoiding and clearing acid reflux disorder or heartburn. Your mouth, esophagus, and stomach are the first areas of food processing. These tomato-based products lead to an increase in the production of stomach acid causing the stomach acid to remain highly acidic.

To normalize your stomachs Beta-carotene activities or to get rid of acid reflux disorder, you need to change your eating, drinking, and thinking habits.

Here are some reasons why you might have acid reflux disorder.

Using drugs and other drugstore acid reducers will block the natural processes of your stomach. Even though this disorder is known by different names they have similar symptoms. To prevent this you should eat small meals throughout the day. Normally it remains closed so that stomach food Vitamin D3 and acid do not flow back up into your esophagus area.

Acid reflux disorder gives you a burning sensation in your chest near the heart and stomach. Acid reflux disorder is a disorder of the gastrointestinal tract or digestive system.

Eating large amounts of food at any meal can put a lot of pressure on your stomach muscles.

When food enters your stomach, a valve called the lower esophageal sphincter opens to allow food into the stomach. You should do this for a few months to strengthen your stomach's activities. If something goes wrong in this area, if will affect your entire body. You might have, drinking excess alcoholbeen drinking excess coffee, tea, colas, other caffeine drinksbeen eating excess fried and fatty foods

Tomatoes and tomato-based products like sauces and tomato juice also cause the lower esophageal valve to relax.

Acid reflux disorder, sometimes called heartburn or GERD, is a condition where stomach content flows back up your esophagus. However there are times when the lower esophageal sphincter does not remain closed. As this pressure builds up, the lower esophageal valve starts to weaken and can eventually open, allowing food and acid to move up into your esophagus.

The stomach is responsible for not only breaking down your food but also for preparing your food to be converted to specific nutrients that your body needs. This sensation is caused by hydrochloric acid, which is used by your stomach to digest your food. This results in the condition that is called gastroesophageal reflux disorder or acid reflux disorder. When this happens, acid from the stomach can reflux or flow back into the esophagus.

Since this valve protects your esophagus from your stomach acid, you need to take care that this valve does not allow digested acidic food to pass into your esophagus.

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